Pregnancy Yoga @ Santosha Yoga Studio, Belfast [from 10 January to 14 February]

Pregnancy Yoga


1
10
Jan
 
- 14
Feb
18:00 - 19:15

 Facebook event page
Santosha Yoga Studio
39b Market Square South, BT28 1AG Lisburn
Pregnancy Yoga

Thursdays — Santosha Yoga Studio Lisburn

7.30pm to 9pm

Relaxing Yoga to help to calm you and your baby.
Feel more comfortable in your pregnancy
Feel more confident about birth

Soothe yourself and your baby with one and a half hours of Pregnancy Yoga in this 6 week course. Learn practices to help you to sleep better and ease aches and, pains and discomforts in your body, in a warmly supportive environment. When you are ready birth breathing, tips and positions are taught too.

I introduced Pregnancy Yoga to Northern Ireland in 2003. I am looking forward to introducing it to you.

For more information, online booking and terms and conditions please read yogawithgill.com
Namaste Gill
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