Heart of Yoga @ Shakti Wellness Studio, Belfast [from 7 January to 23 December]

Heart of Yoga


33
7
Jan
 
- 23
Dec
11:15 - 12:30

 Facebook event page
Shakti Wellness Studio
12 Lockview Road, BT9 5FJ Belfast
Come and experience the heart of yoga — movement, breath and meditation as a single seamless process. This class is gentle and meditative. You will be guided in a range of simple movements, moving in time with your own breath. No struggling, no striving and no keeping up. Suitable for newbies & experienced practitioners happy to go slow.
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