Beginners yoga 6 weeks New year New Me! @ Maitri Studio Belfast, Belfast [from 8 January to 12 February]

Beginners yoga 6 weeks New year New Me!


20
8
Jan
 
- 12
Feb
19:30 - 20:30

 Facebook event page
Maitri Studio Belfast
4 The Mount, BT5 4NA Belfast
Let's start the new Year right!

Yoga for beginners introduces working with the poses (Asanas)
& breathing practices (pranayama)

Here's to a year where we are Strong, Mobile, Balanced and Flexible in our bodies.
Here's to a year where we can cultivate more Calm and less stress.
Here's to looking after our Bodies and our Minds.

No experience necessary, for complete beginners and those wanting to delve deeper into their yoga.

Great gift for someone for XMAS or a even better gift for yourself.
Grab a friend!
Mats provided also blocks/ bolsters etc

Lotus room (upstairs to the right)
£35 for 6 weeks.
£7 drop in if space is available.
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