A new set of 7 classes start Tuesday & Wednesday 24/25 July 2018
Yoga is a fantastic way to keep in shape through pregnancy. GIve yourself some much needed time out to stretch your body and connect with your baby, learning many useful positions and techniques for labour.
— Learn to relax
— Connect with your pre-born baby
— Keep fit and healthy throughout your pregnancy
— Learn to breath correctly
— Meet other pregnant women
Tuesday 8pm Quaker Hall, 22 Marlborough Park North
Wednesday 7pm Abhyasa Yoga, 433 Lisburn Road…
Online bookings are already busy so best to book now to save your spot.