Elma Toland: Yoga Therapy Workshop for Hips & Knees @ NICVA, Belfast [22 September]

Elma Toland: Yoga Therapy Workshop for Hips & Knees


28
22
September
10:00 - 16:30

 Facebook event page
NICVA
61 Duncairn Gardens, BT15 2GB Belfast
YFNI are delighted to welcome Elma Toland back for a workshop focusing on hips and knees.

The workshop begins with attention on the pelvis, hip and knee joints and an exploratory range of motion practices.

This workshop will deepen the students understanding of the anatomy of the hip and knee joints. Limitations, injuries and medical conditions that arise here to limit movement will be addressed.

The follow on yoga therapy practice will explore yoga practices that create better alignment, better mobility and overall better functioning of the hip and knee joints.

Full range of motion of the hip joint and knee joint and the balance of the muscle action (stretch and strengthen) that controls movement will be explored and practiced,

Workshop is suitable for yoga teachers and practitioners.
Discussion
image
Only registered users may comment.
Pass a quick registration or authorization.

The most anticipated events in Belfast :

Christmas Fair & Fun Day at Belfast Castle - Stalls sold out!
Christmas Fair & Fun Day at Belfast Castle - Stalls sold out!
Belfast Castle
Pizza & Prosecco Festival Belfast
Pizza & Prosecco Festival Belfast
Belfast
Twilight Night by Fairy Light in Wallace Park
Twilight Night by Fairy Light in Wallace Park
Island-Arts Centre
The Magical Christmas Fair
The Magical Christmas Fair
Belfast Castle
Deadmau5 at The Telegraph - sold out
Deadmau5 at The Telegraph - sold out
The Telegraph Building
Sing-A-Long Cinema: The Greatest Showman
Sing-A-Long Cinema: The Greatest Showman
Crescent Arts Centre
Fine & Dandy Narnia Market
Fine & Dandy Narnia Market
City Church Belfast
Sing-A-Long Cinema: Dirty Dancing
Sing-A-Long Cinema: Dirty Dancing
Crescent Arts Centre
Above & Beyond - Common Ground Tour - Belfast
Above & Beyond - Common Ground Tour - Belfast
The Telegraph Building
The most popular events in your news feed!